Perform Group - Programming ONLY (Monthly)
Outcome driven programming focused on:
Staying Athletic. Looking Good. Feeling Good.
What is included:
Always changing & evolving programming designed to deliver outcomes in these 3 areas
Equipment List:
Weight Rack, Barbell, Dumbbells, Resistance Bands/Cable Machine, Medicine Ball, Assault Bike/Row/Ski (1 preferred)
Outcome driven programming focused on:
Staying Athletic. Looking Good. Feeling Good.
What is included:
Always changing & evolving programming designed to deliver outcomes in these 3 areas
Equipment List:
Weight Rack, Barbell, Dumbbells, Resistance Bands/Cable Machine, Medicine Ball, Assault Bike/Row/Ski (1 preferred)
Outcome driven programming focused on:
Staying Athletic. Looking Good. Feeling Good.
What is included:
Always changing & evolving programming designed to deliver outcomes in these 3 areas
Equipment List:
Weight Rack, Barbell, Dumbbells, Resistance Bands/Cable Machine, Medicine Ball, Assault Bike/Row/Ski (1 preferred)